I know you feel like you just need to burn it all to the ground, but let’s not urn your house down, Kay?
Sprinkle some of the smudge mixture in an abalone shell or bowl that wont burn or melt. I recommend using a BBQ lighter to light the herbs.
We aren’t looking for flame here, just smoke. If you see flame, gently blow it out. You just want the herbs to smoulder.
Open a Window. Begin at you front door, moving clockwise around your home, paying special attention to corners/closets/creepy places that may house stagnant energy.
Do not leave burning herbs unattended.
Best used according to moon cycles, as part of your self care routine, or when a boy has made you sad.